{"id":12455,"date":"2025-04-02T14:36:00","date_gmt":"2025-04-02T18:36:00","guid":{"rendered":"https:\/\/dev.physioextra.ca\/en\/health-tips\/transport-delivery-and-warehousing-common-injuries-and-how-to-prevent-them-2\/"},"modified":"2026-04-21T15:14:41","modified_gmt":"2026-04-21T19:14:41","slug":"transport-warehousing-prevention-work-accident","status":"publish","type":"post","link":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/","title":{"rendered":"Transport, Delivery, and Warehousing: Common Injuries and How to Prevent Them"},"content":{"rendered":"<h2 style=\"font-weight: normal;\" data-start=\"675\" data-end=\"743\">The most common injuries in transport, delivery, and warehousing<\/h2>\n<p data-start=\"745\" data-end=\"853\">Some injuries occur frequently in these sectors due to the physical nature of the work. The most common are:<\/p>\n<h3 style=\"font-weight: bold;\" data-start=\"855\" data-end=\"962\">Musculoskeletal disorders (MSDs)<\/h3>\n<p data-start=\"855\" data-end=\"962\">MSDs involve damage to muscles, joints, and nerves. These include:<\/p>\n<ul data-start=\"963\" data-end=\"1179\">\n<li data-start=\"963\" data-end=\"1019\">\n<p data-start=\"965\" data-end=\"1019\"><strong data-start=\"965\" data-end=\"983\">Lumbar sprains<\/strong>, with or without nerve irritation<\/p>\n<\/li>\n<li data-start=\"1020\" data-end=\"1043\">\n<p data-start=\"1022\" data-end=\"1043\"><strong data-start=\"1022\" data-end=\"1041\">Herniated discs<\/strong><\/p>\n<\/li>\n<li data-start=\"1044\" data-end=\"1179\">\n<p data-start=\"1046\" data-end=\"1179\"><strong data-start=\"1046\" data-end=\"1094\">Tendinitis and bursitis<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1046\" data-end=\"1179\">They occur as a result of a wrong move, an overly intense effort, or a combination of exertion in a strained position.<\/p>\n<h3 style=\"font-weight: bold;\" data-start=\"1181\" data-end=\"1367\">Slips and falls<\/h3>\n<p data-start=\"1181\" data-end=\"1367\">A frozen, unstable, or cluttered floor, poorly stored materials, a cramped workspace... all these factors increase the risk of falling, with consequences such as:<\/p>\n<ul>\n<li data-start=\"1368\" data-end=\"1385\">\n<p data-start=\"1370\" data-end=\"1385\"><strong data-start=\"1370\" data-end=\"1383\">Fractures<\/strong><\/p>\n<\/li>\n<li data-start=\"1386\" data-end=\"1401\">\n<p data-start=\"1388\" data-end=\"1401\"><strong data-start=\"1388\" data-end=\"1399\">Sprains<\/strong><\/p>\n<\/li>\n<li data-start=\"1404\" data-end=\"1518\"><strong data-start=\"1404\" data-end=\"1415\">Bruises<\/strong><\/li>\n<\/ul>\n<p>The environment, floor conditions, and lighting all have an impact on fall-related risks.<\/p>\n<h3 style=\"font-weight: bold;\" data-start=\"1520\" data-end=\"1613\">Injuries related to heavy loads<\/h3>\n<p data-start=\"1520\" data-end=\"1613\">Lifting an unbalanced or overly heavy load can cause:<\/p>\n<ul>\n<li data-start=\"55\" data-end=\"130\"><strong data-start=\"55\" data-end=\"72\">Back injuries<\/strong>, especially if the load slips and one tries to catch it<\/li>\n<li data-start=\"133\" data-end=\"188\"><strong data-start=\"133\" data-end=\"151\">Muscle strains<\/strong> caused by poorly controlled effort<\/li>\n<li data-start=\"191\" data-end=\"283\"><strong data-start=\"191\" data-end=\"220\">Shoulder or knee injuries<\/strong> due to a wrong move while handling a load or a loss of balance<\/li>\n<\/ul>\n<p data-start=\"1751\" data-end=\"1884\">It is essential to use the right equipment (dollies, carts, etc.) to reduce physical effort and to ensure that the environment is clear and safe.<\/p>\n<h3 style=\"font-weight: bold;\" data-start=\"1886\" data-end=\"2070\">Accidents involving industrial vehicles<\/h3>\n<p data-start=\"1886\" data-end=\"2070\">Forklifts and other motorized machines are useful\u2026 but can also be very dangerous. Accidents involving this equipment sometimes lead to:<\/p>\n<ul data-start=\"2071\" data-end=\"2147\">\n<li data-start=\"2071\" data-end=\"2091\">\n<p data-start=\"2073\" data-end=\"2091\"><strong data-start=\"2073\" data-end=\"2089\">Major trauma<\/strong><\/p>\n<\/li>\n<li data-start=\"2092\" data-end=\"2117\">\n<p data-start=\"2094\" data-end=\"2117\"><strong data-start=\"2094\" data-end=\"2115\">Serious fractures<\/strong><\/p>\n<\/li>\n<li data-start=\"2118\" data-end=\"2147\">\n<p data-start=\"2120\" data-end=\"2147\">In extreme cases, <strong data-start=\"2138\" data-end=\"2147\">death<\/strong><\/p>\n<\/li>\n<\/ul>\n<h3 style=\"font-weight: bold;\" data-start=\"2149\" data-end=\"2249\">Exposure to noise and vibrations<\/h3>\n<p data-start=\"2149\" data-end=\"2249\">These are less visible risks but very real ones. Over time:<\/p>\n<ul>\n<li data-start=\"2301\" data-end=\"2384\">Depending on the level and duration of exposure, noise can lead to hearing loss or tinnitus.<\/li>\n<li data-start=\"2301\" data-end=\"2384\">Vibrations, depending on their intensity and duration, can cause osteoarthritis and lower back pain (under certain conditions).<\/li>\n<\/ul>\n<h2 style=\"font-weight: normal;\" data-start=\"3130\" data-end=\"3157\">How to prevent injuries<\/h2>\n<p data-start=\"3159\" data-end=\"3259\">It\u2019s not always possible to eliminate all risks, but many practical strategies can help reduce them.<\/p>\n<ol data-start=\"3261\" data-end=\"4405\">\n<li data-start=\"3261\" data-end=\"3391\">\n<p data-start=\"3263\" data-end=\"3391\"><strong data-start=\"3263\" data-end=\"3287\">Take proper training<\/strong> \u2013 A good course on safe handling, equipment use, and ergonomic principles can make a real difference.<\/p>\n<\/li>\n<li data-start=\"3392\" data-end=\"3667\">\n<p data-start=\"3394\" data-end=\"3523\"><strong data-start=\"3394\" data-end=\"3446\">Use personal protective equipment (PPE) properly<\/strong><\/p>\n<\/li>\n<li data-start=\"3668\" data-end=\"4081\">\n<p data-start=\"3670\" data-end=\"3743\"><strong data-start=\"3670\" data-end=\"3703\">Maintain good working posture<\/strong><\/p>\n<\/li>\n<li data-start=\"4082\" data-end=\"4271\">\n<p data-start=\"4084\" data-end=\"4271\"><strong data-start=\"4084\" data-end=\"4116\">Organize and mark work zones<\/strong> \u2013 Good visual organization in the warehouse reduces collisions and accidents. Clearly mark traffic zones, safety instructions, pedestrian walkways, etc.<\/p>\n<\/li>\n<li data-start=\"4272\" data-end=\"4405\">\n<p data-start=\"4274\" data-end=\"4405\"><strong data-start=\"4274\" data-end=\"4302\">Respect safety standards<\/strong> \u2013 Following the rules, even when in a rush, is crucial. Every overlooked detail can have a big impact.<\/p>\n<\/li>\n<\/ol>\n<h2 aria-level=\"2\"><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:299,&quot;335559739&quot;:299}\"><span style=\"font-weight: normal;\">What to do if an accident happens?<\/span>\u00a0<\/span><\/h2>\n<p>Even with every precaution, accidents can still happen. If one does, here\u2019s what to do:<\/p>\n<ol>\n<li><strong>Notify your employer <\/strong>and report the accident<\/li>\n<li><strong>Stop or reduce work<\/strong> and difficult tasks, as needed<\/li>\n<li><strong>Consult a doctor<\/strong> to obtain a medical certificate, when necessary<\/li>\n<li><a style=\"text-decoration: underline; font-weight: bold;\" href=\"https:\/\/www.cnesst.gouv.qc.ca\/en\/procedures-and-forms\/workers\/work-accident-or-occupational-disease\/what-should-you-do-if-you-have-work-accident\" target=\"_blank\" rel=\"noopener\">Fill a claim with the CNESST<\/a><\/li>\n<li>Begin any prescribed treatments (physiotherapy, occupational therapy, etc.)<\/li>\n<\/ol>\n<p>Rehabilitation services are generally covered by the CNESST. Depending on the injury, you may be referred to:<\/p>\n<ul>\n<li><a style=\"text-decoration: underline;\" href=\"https:\/\/physioextra.ca\/en\/service\/physiotherapy\/\" rel=\"noopener\">A physiotherapist or physical therapy technician<\/a><\/li>\n<li><a style=\"text-decoration: underline;\" href=\"https:\/\/physioextra.ca\/en\/service\/occupational-therapy\/\" rel=\"noopener\">An occupational therapist<\/a><\/li>\n<li><a style=\"text-decoration: underline;\" href=\"https:\/\/physioextra.ca\/en\/service\/psychology\/\" rel=\"noopener\">A psychologist<\/a> or <a style=\"text-decoration: underline;\" href=\"https:\/\/physioextra.ca\/en\/expertise\/mental-health-occupational-therapy\/\" rel=\"noopener\">stress management professional<\/a><\/li>\n<li><a style=\"text-decoration: underline;\" href=\"https:\/\/physioextra.ca\/en\/service\/acupuncture\/\" rel=\"noopener\">An acupuncturist<\/a>, in some cases<\/li>\n<li><a style=\"text-decoration: underline;\" href=\"https:\/\/physioextra.ca\/en\/service\/ergonomics\/\" rel=\"noopener\">An ergonomist<\/a>, in some cases<\/li>\n<\/ul>\n<p>To learn more about the steps to take, visit our <a style=\"text-decoration: underline;\" href=\"https:\/\/physioextra.ca\/en\/condition\/workplace-accidents-cnesst\/\" rel=\"noopener\">Workplace Accident (CNESST) page<\/a>.<\/p>\n<h2 style=\"font-weight: normal;\" aria-level=\"2\">In summary<\/h2>\n<p>Working in transport, delivery, or warehousing comes with risks. But with the right habits, proper posture, suitable equipment, and constant awareness, <span style=\"font-weight: bold;\">you can protect your health\u2014and that of your coworkers.<\/span><\/p>\n<p style=\"font-weight: normal;\">If you have questions about injury prevention in the workplace, talk about it in your organization. And most importantly, consult prevention and rehabilitation professionals. They\u2019re here to help you stay healthy\u2014at work and in daily life.<\/p>\n<p><span data-contrast=\"none\"><span style=\"font-weight: bold;\">Have you experienced a workplace accident or want to prevent injuries before they happen? <\/span><span style=\"font-weight: normal;\">Contact us today at<\/span> <a style=\"text-decoration: underline;\" href=\"tel:+18889518667\" rel=\"noopener\">1 888 951-8667<\/a>.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The most common injuries in transport, delivery, and warehousing Some injuries occur frequently in these sectors due to the physical nature of the work. The most common are: Musculoskeletal disorders (MSDs) MSDs involve damage to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[456,542,439,487],"tags":[],"class_list":["post-12455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physical-health-and-sports","category-services-and-expertise-3","category-workplace-accident","category-workplace-injury-cnesst-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Transport, Delivery, and Warehousing: Injuries and Prevention | PhysioExtra<\/title>\n<meta name=\"description\" content=\"Discover common injuries in the transport and warehousing sectors and learn effective strategies to prevent them for a safer workplace.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transport, Delivery, and Warehousing: Common Injuries and How to Prevent Them | PhysioExtra\" \/>\n<meta property=\"og:description\" content=\"Discover common injuries in the transport and warehousing sectors and learn effective strategies to prevent them for a safer workplace.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/\" \/>\n<meta property=\"og:site_name\" content=\"PhysioExtra\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PhysioExtra\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-02T18:36:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-21T19:14:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/physioextra.ca\/wp-content\/uploads\/blessures-transports-entreposage-physioextra-1200xx628.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"superadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/\"},\"author\":{\"name\":\"superadmin\",\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/#\\\/schema\\\/person\\\/a458156128c4f1a6483c42c1c0c85124\"},\"headline\":\"Transport, Delivery, and Warehousing: Common Injuries and How to Prevent Them\",\"datePublished\":\"2025-04-02T18:36:00+00:00\",\"dateModified\":\"2026-04-21T19:14:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/\"},\"wordCount\":591,\"publisher\":{\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/physioextra.ca\\\/wp-content\\\/uploads\\\/blessures-transports-entreposage-physioextra-1200xx628.png\",\"articleSection\":[\"Physical health and sports\",\"Services and expertise\",\"Workplace accident\",\"Workplace injury (CNESST)\"],\"inLanguage\":\"en-CA\"},{\"@type\":[\"WebPage\",\"MedicalWebPage\"],\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/\",\"url\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/\",\"name\":\"Transport, Delivery, and Warehousing: Injuries and Prevention | PhysioExtra\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/physioextra.ca\\\/wp-content\\\/uploads\\\/blessures-transports-entreposage-physioextra-1200xx628.png\",\"datePublished\":\"2025-04-02T18:36:00+00:00\",\"dateModified\":\"2026-04-21T19:14:41+00:00\",\"description\":\"Discover common injuries in the transport and warehousing sectors and learn effective strategies to prevent them for a safer workplace.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/#primaryimage\",\"url\":\"https:\\\/\\\/physioextra.ca\\\/wp-content\\\/uploads\\\/blessures-transports-entreposage-physioextra-1200xx628.png\",\"contentUrl\":\"https:\\\/\\\/physioextra.ca\\\/wp-content\\\/uploads\\\/blessures-transports-entreposage-physioextra-1200xx628.png\",\"width\":1200,\"height\":628,\"caption\":\"Homme portant une chemise \u00e0 carreaux et une casquette, tenant une tablette num\u00e9rique et ouvrant la porte d\u2019une camionnette, avec un symbole en croix translucide \u00e0 l\u2019arri\u00e8re-plan.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/health-tips\\\/transport-warehousing-prevention-work-accident\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Transport, Delivery, and Warehousing: Common Injuries and How to Prevent Them\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/\",\"name\":\"PhysioExtra\",\"description\":\"Cliniques de physioth\u00e9rapie avec \u00e9quipe multidisciplinaire\",\"publisher\":{\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/#organization\",\"name\":\"PhysioExtra\",\"alternateName\":\"PE\",\"url\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/physioextra.ca\\\/wp-content\\\/uploads\\\/GroupePhysioExtra.jpg\",\"contentUrl\":\"https:\\\/\\\/physioextra.ca\\\/wp-content\\\/uploads\\\/GroupePhysioExtra.jpg\",\"width\":696,\"height\":696,\"caption\":\"PhysioExtra\"},\"image\":{\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PhysioExtra\"],\"description\":\"PhysioExtra est un r\u00e9seau de cliniques de physioth\u00e9rapie et de r\u00e9adaptation au Qu\u00e9bec offrant des services de physioth\u00e9rapie, massoth\u00e9rapie, ost\u00e9opathie et soins sp\u00e9cialis\u00e9s pour la sant\u00e9 physique.\",\"email\":\"informationsweb@physioextra.ca\",\"telephone\":\"1 855 743-9872\",\"legalName\":\"Groupe PhysioExtra\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"501\",\"maxValue\":\"1000\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/physioextra.ca\\\/en\\\/#\\\/schema\\\/person\\\/a458156128c4f1a6483c42c1c0c85124\",\"name\":\"superadmin\",\"sameAs\":[\"https:\\\/\\\/impulsionmedia.com\\\/physioex\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Transport, Delivery, and Warehousing: Injuries and Prevention | PhysioExtra","description":"Discover common injuries in the transport and warehousing sectors and learn effective strategies to prevent them for a safer workplace.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/","og_locale":"en_US","og_type":"article","og_title":"Transport, Delivery, and Warehousing: Common Injuries and How to Prevent Them | PhysioExtra","og_description":"Discover common injuries in the transport and warehousing sectors and learn effective strategies to prevent them for a safer workplace.","og_url":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/","og_site_name":"PhysioExtra","article_publisher":"https:\/\/www.facebook.com\/PhysioExtra","article_published_time":"2025-04-02T18:36:00+00:00","article_modified_time":"2026-04-21T19:14:41+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/physioextra.ca\/wp-content\/uploads\/blessures-transports-entreposage-physioextra-1200xx628.png","type":"image\/png"}],"author":"superadmin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/#article","isPartOf":{"@id":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/"},"author":{"name":"superadmin","@id":"https:\/\/physioextra.ca\/en\/#\/schema\/person\/a458156128c4f1a6483c42c1c0c85124"},"headline":"Transport, Delivery, and Warehousing: Common Injuries and How to Prevent Them","datePublished":"2025-04-02T18:36:00+00:00","dateModified":"2026-04-21T19:14:41+00:00","mainEntityOfPage":{"@id":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/"},"wordCount":591,"publisher":{"@id":"https:\/\/physioextra.ca\/en\/#organization"},"image":{"@id":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/#primaryimage"},"thumbnailUrl":"https:\/\/physioextra.ca\/wp-content\/uploads\/blessures-transports-entreposage-physioextra-1200xx628.png","articleSection":["Physical health and sports","Services and expertise","Workplace accident","Workplace injury (CNESST)"],"inLanguage":"en-CA"},{"@type":["WebPage","MedicalWebPage"],"@id":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/","url":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/","name":"Transport, Delivery, and Warehousing: Injuries and Prevention | PhysioExtra","isPartOf":{"@id":"https:\/\/physioextra.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/#primaryimage"},"image":{"@id":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/#primaryimage"},"thumbnailUrl":"https:\/\/physioextra.ca\/wp-content\/uploads\/blessures-transports-entreposage-physioextra-1200xx628.png","datePublished":"2025-04-02T18:36:00+00:00","dateModified":"2026-04-21T19:14:41+00:00","description":"Discover common injuries in the transport and warehousing sectors and learn effective strategies to prevent them for a safer workplace.","breadcrumb":{"@id":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/#primaryimage","url":"https:\/\/physioextra.ca\/wp-content\/uploads\/blessures-transports-entreposage-physioextra-1200xx628.png","contentUrl":"https:\/\/physioextra.ca\/wp-content\/uploads\/blessures-transports-entreposage-physioextra-1200xx628.png","width":1200,"height":628,"caption":"Homme portant une chemise \u00e0 carreaux et une casquette, tenant une tablette num\u00e9rique et ouvrant la porte d\u2019une camionnette, avec un symbole en croix translucide \u00e0 l\u2019arri\u00e8re-plan."},{"@type":"BreadcrumbList","@id":"https:\/\/physioextra.ca\/en\/health-tips\/transport-warehousing-prevention-work-accident\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/physioextra.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Transport, Delivery, and Warehousing: Common Injuries and How to Prevent Them"}]},{"@type":"WebSite","@id":"https:\/\/physioextra.ca\/en\/#website","url":"https:\/\/physioextra.ca\/en\/","name":"PhysioExtra","description":"Cliniques de physioth\u00e9rapie avec \u00e9quipe multidisciplinaire","publisher":{"@id":"https:\/\/physioextra.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/physioextra.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/physioextra.ca\/en\/#organization","name":"PhysioExtra","alternateName":"PE","url":"https:\/\/physioextra.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/physioextra.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/physioextra.ca\/wp-content\/uploads\/GroupePhysioExtra.jpg","contentUrl":"https:\/\/physioextra.ca\/wp-content\/uploads\/GroupePhysioExtra.jpg","width":696,"height":696,"caption":"PhysioExtra"},"image":{"@id":"https:\/\/physioextra.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PhysioExtra"],"description":"PhysioExtra est un r\u00e9seau de cliniques de physioth\u00e9rapie et de r\u00e9adaptation au Qu\u00e9bec offrant des services de physioth\u00e9rapie, massoth\u00e9rapie, ost\u00e9opathie et soins sp\u00e9cialis\u00e9s pour la sant\u00e9 physique.","email":"informationsweb@physioextra.ca","telephone":"1 855 743-9872","legalName":"Groupe PhysioExtra","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"501","maxValue":"1000"}},{"@type":"Person","@id":"https:\/\/physioextra.ca\/en\/#\/schema\/person\/a458156128c4f1a6483c42c1c0c85124","name":"superadmin","sameAs":["https:\/\/impulsionmedia.com\/physioex"]}]}},"_links":{"self":[{"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/posts\/12455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/comments?post=12455"}],"version-history":[{"count":5,"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/posts\/12455\/revisions"}],"predecessor-version":[{"id":15526,"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/posts\/12455\/revisions\/15526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/media\/11925"}],"wp:attachment":[{"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/media?parent=12455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/categories?post=12455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physioextra.ca\/en\/wp-json\/wp\/v2\/tags?post=12455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}