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Whether you're a personal support worker, a construction worker, or even a warehouse employee, manual handling is probably part of your daily routine. And you're not alone—most jobs involve some form of handling, whether occasional or regular. But beware—these actions, often repetitive or demanding, are also a common source of injury.
In the age of online shopping and fast delivery, there are more truck drivers, handlers, and delivery workers—and more injuries too. These jobs often involve lifting heavy loads, working in demanding environments, or spending long hours on the road—all of which increase the risk of workplace accidents. Fortunately, there are many concrete steps you can take to protect yourself. Learn more in this article.
Did you know that the health and social services sector is one of the most affected by workplace accidents in Quebec? In 2023, 33.6% of all claims accepted by the CNESST came from this sector. In 2022, it was nearly 50%. Faced with these numbers, many questions arise: what are the main risks? How can we prevent them? And more importantly, what can I do right now to protect myself? That’s exactly what we’ll cover in this article—because when it comes to health, prevention is always the best medicine.
