PhysioExtra
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        • Why consult?

        • Healthcare issues

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          All healthcare issues

          Contact us if you can't find the health condition that concerns you here

        • Ankle Pain
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        • Move Better. Live Better.

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        • Telerehabilitation

          Telerehabilitation allows you to consult one of our health professionals remotely by connecting via a computer or tablet. It's easy, it's convenient and it avoids travel difficulties.

        • Move Better. Live Better.

  • Health tips
        • Health tips

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        • Tips and recommendations from our team to keep moving without pain and stay in top shape.

          Discover tips for living a healthy, active life
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        • Why PhysioExtra?

        • The strength of a network

        • Our clinics benefit from the strength of a connected and expert network across Quebec to offer all-in-one healthcare and help you maintain or regain overall wellness.

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Home Health tips Mental health and well-being Wellness tips
Find tips…

List of articles under the category:

Wellness tips

Releasing Muscle Tension: Exercises for Restorative Sleep

Releasing Muscle Tension: Exercises for Restorative Sleep

The Best Sleeping Position for Pain-Free Nights

The Best Sleeping Position for Pain-Free Nights

Tips for reducing morning soreness

Tips for reducing morning soreness

The benefits of exercise for mental health

The benefits of exercise for mental health

Laughter therapy: 7 unexpected health benefits of laughter

Laughter therapy: 7 unexpected health benefits of laughter

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  • Montreal Region
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WHY PHYSIOEXTRA?

  • Why choose PhysioExtra?
  • About, Mission & History
  • Our board of directors
  • PhysioExtra Foundation
  • News
  • Contact us
  • Careers
  • Culture
  • Health tips
  • Business services…
  • Services to insurers

Contact

Toll-free: 1 855 743-9872
Fax: 514 383-1735

Head Office
8560, rue Saint-Hubert, # 400
Montréal QC H2P 1Z7

Online

informationsweb@physioextra.ca

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Trouvez une cliniquePrenez rendez-vous
1 855 743-9872
Find a clinicMake an appointment
1 855 743-9872
PhysioExtra - Clinique Santé
  • Why consult?
    • Ankle Pain
    • Back pain
    • Concussions
    • Headaches (Cephalalgia)
    • Hip Pain
    • Knee pain
    • Labyrinthitis, Dizziness, and Vertigo
    • Leg Pain
    • Long COVID
    • Motor Vehicle Accidents (SAAQ)
    • Muscle pain
    • Neck Pain
    • Pelvic problems
    • Shoulder Pain
    • Sore jaw
    • Urinary incontinence
    • Venous insufficiency and lymphedema
    • Workplace Accidents (CNESST)
    • All health issues
  • Who to consult?
    • Acupuncture
    • Kinesiology
    • Massage therapy
    • Occupational therapy
    • Osteopathy
    • Physiotherapy
    • Psychoeducation
    • Psychology
    • Sports medicine
    • Ergonomics
    • Podiatry
    • Athletic therapy
    • All our services
    • Discover all our experts
  • Where to consult?
    • Montreal Region
    • Laval Region
    • Laurentian Region
    • Lanaudière Region
    • Montérégie Region
    • Eastern Townships Region
    • Mauricie Region
    • Find a clinic
    • Telerehabilitation
  • Why PhysioExtra?
    • PhysioExtra Foundation
    • News
    • Our business services…
    • Our services to insurers
  • Careers
  • Culture
  • Health tips