Long COVID is defined as the persistence of signs and symptoms, unexplained by another diagnosis, following a COVID-19 infection. It can cause, among other things, fatigue, shortness of breath, and pain. Many physiotherapists and occupational therapists have developed expertise in treating these symptoms and guiding you through your recovery.
Long COVID: What is it?
Long COVID, also known as post-COVID syndrome (PCS), is defined as the persistence of signs and symptoms that cannot be explained by another diagnosis after a COVID-19 infection. Post-COVID condition usually occurs about three months after the onset of the illness, with symptoms lasting at least two months and not explained by another diagnosis (source: WHO).
Read our blog article: Myths and Realities of Long COVID
Common symptoms of Long COVID
The post-COVID condition can manifest through a wide range of symptoms. Their intensity may vary over time and affect several systems of the body. The most commonly reported include:
- Severe fatigue and post-exertional malaise
- Shortness of breath and chest tightness
- Muscle and joint pain
- Headaches
- Brain fog, memory and concentration problems
- Heart palpitations
- Chest pain
- Digestive issues
- Loss or alteration of taste and smell
- Sleep disturbances
- Anxiety and depressive symptoms
Beyond the physical manifestations, Long COVID can have significant psychological effects. The uncertainty surrounding the duration of symptoms, daily limitations, and isolation can contribute to mental health issues such as anxiety and depression. These aspects deserve particular attention during care and rehabilitation.
How do you know if you have Long COVID?
Long COVID occurs following a COVID-19 infection. If symptoms persist or your health worsens, you should first consult your physician. After an evaluation, your doctor will be able to establish a diagnosis. It is not always necessary to undergo tests such as bloodwork or X-rays.
How to treat long COVID?
Consult a Professional
We recommend consulting a physiotherapist or an occupational therapist who has developed expertise in treating this condition. Contact us to meet with one of our specialists.
In most cases, care will be provided by an interdisciplinary team. The goals of treatment will vary depending on your symptoms but will primarily focus on restoring balance between body systems through education, lifestyle and sleep hygiene, progressive activity, and specific treatments related to your condition. The duration of care varies from a few weeks to several months.
Have you been diagnosed with Long COVID?
- Contact our client service center at 1-855-743-9872. A customer service representative will direct you to a qualified healthcare professional.
- Your first appointment, whether virtual or in person, will allow for an evaluation of your condition and a review of your symptoms. The therapist will then work with you to determine an appropriate treatment plan based on your condition (type of interventions, session frequency, referral to another professional, etc.).
