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Bike Trainer or Outdoor Rides: What Should You Prioritize? What I Wish I’d Known
Ming, physiotherapist and clinic director, is also a true cycling enthusiast. Recently, he took on an impressive challenge: his very first Ironman (he’s now nicknamed “IronMing”!). Here, he shares his advice and reflections on the art of adapting your cycling training from the outdoors to the indoors (and what he wishes he’d known before).
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